Travel&Well-Being Blogs

  • "Haunted Village 1" and Art

    On a rainy Sunday afternoon, I bumped into this little village- Saint-Aubin Chateau Neuf, well, it's not actually "haunted", I don't really know about that... It's just... it was raining, some of the metal sculptures are rusted, ragged curtains dancing in the gentle and sticky wind hanging partially on windows with no glass or broken ones, or...

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  • 附近巴黎的瀑布

    There're some lovely small waterfalls near Paris, first one I found is in the Cernay la ville
  • Colors and Healing

    What's your favorite colors? How do you feel when you see these colors?
  • date with the spring

    a series of articles and meditation scripts on how to survive and enjoy solitude
  • swim in cold water

    what are the benefits of swimming in cold water, how to get started, etc
  • DIY hydro-alcoholic gel

    Part of nature is full of beauties , like the flowers behind me, part of is the dangerous bacterias and viruses that can kill us...I searched and looked and find this tip for making a DIY hydro-alcoholic gel at home
  • 幸福是学来的技巧

    幸福是学来的技巧
  • Beta brain waves

    These are known as high frequency low amplitude brain waves that are commonly observed while we are awake. They are involved in conscious thought, logical thinking, and tend to have a stimulating affect. Having the...

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  • Gamma Brain waves

    Gamma waves are usually found in higher processing tasks as well as cognitive functioning. Gamma waves are involved in learning, memory and information processing. the 40 Hz gamma wave are considered essential...

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  • Delta Brain Waves

    These are the slowest recorded brain waves in human beings. They are found most often in infants as well as young children. As we age, we tend to produce less delta even during deep sleep. They are associated with the deepest levels of relaxation and...

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  • 冥想,心跳和长寿的关系

    心跳
    心跳,冥想和长寿的关系
  • Theta brain waves

    This particular frequency range is involved in daydreaming and sleep. Theta waves are connected to us experiencing and feeling deep and raw emotions. Too much theta activity may make people prone to bouts of depression and may make them “highly suggestible”...

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  • Alpha brain waves

    This frequency range bridges the gap between our conscious thinking and subconscious mind. In other words, alpha is the frequency range between beta and theta. It helps us calm down when necessary and promotes feelings of deep relaxation. If we become...

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  • The Wind Under Your Wings

    博主和粉丝之间的关系博客
  • 织毛衣和冥想

    织毛衣和冥想
    织毛衣和冥想
  • 减肥期间要不要吃早餐

    减肥期间是否吃早餐,如果要吃,该吃些什么 我读了成千上万的关于减肥话题的资料,做了我小小的研究,首先,要想瘦身,应不应该吃早餐?这个话题有很多不同的理论,大多数人同意我们应该吃早餐,但是我个人感觉是,正如法国谚语所说,进餐使人食欲大增,一旦开始进食,您可能实际上想多吃点东西。我一生中只有一次减肥成功,期间绝对省掉早餐或晚餐。当下的大多数人类社会都在讲怎样减肥,但谈到减肥饮食时,却又都在讲吃东西!更具有讽刺意味的是,有些人在饭后服用食物补充剂!根本不吃任何东西的另一个好处是,你的胃会变小,所以不会轻易的感到饿!...

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  • 增强免疫力的食物

    增强免疫力的食物
  • 韭菜鸡蛋饺子

    韭菜鸡蛋饺子
  • 枸杞子和其对健康的益处

    枸杞子
    枸杞子和其对健康的益处
  • 肉桂对健康的好处

    肉桂对健康的益处 好吧,肉桂是好东西,不是因为……从前,它在股票市场或跳蚤市场上比黄金贵!要知道,你不能吃黄金,但我们可以而且绝对应该吃肉桂!肉桂是纤维,锰和钙的重要来源。此外,我很喜欢这种味道,传统上是印度草药疗法和中药,它用于治疗消化不良,缓解疼痛和恶心,甚至据说可以治疗早泄!在西方世界,它是中世纪的食品保存者,过去并且现在仍然是针对普通感冒和普通肺部疾病的食物疗法!肉桂引起了我的注意,是因为时下人们广泛关注的三个主题:抗衰老,免疫系统功能和减肥(包括帮助糖尿病症状)! 首先,它是一种抗氧化剂,具有抗菌和消炎的特性,对延缓衰老具有良好的作用: 抗氧化剂:肉桂是一种非常有效的抗氧化剂。实际上,在一项研究中,它的抗氧化能力超过了其他二十多种食品。

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  • 解毒汤 1

    芹菜和西葫芦排毒汤 用料 2西葫芦 3白色部分大葱 3根芹菜杆 小茴香1/2头 1瓣大蒜 1片平欧芹叶 茶匙小茴香 1升水 盐,胡椒粉 1茶匙 橄榄油
  • 怎样保持青春

    aging, telomere, telomerase
  • Skin

    Nunc sapien mauris, imperdiet ac pellentesque quis, facilisis non sapien. Maecenas congue vehicula mi, id luctus mi scelerisque nec. Cras viverra libero ut velit ullamcorper volutpat. Maecenas ut dolor eget ante interdum auctor quis sed nunc. Proin faucibus, mauris vitae molestie sodales, erat nisi rhoncus justo, in placerat turpis elit sed eros...

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  • Weight

    Nunc sapien mauris, imperdiet ac pellentesque quis, facilisis non sapien. Maecenas congue vehicula mi, id luctus mi scelerisque nec. Cras viverra libero ut velit ullamcorper volutpat. Maecenas ut dolor eget ante interdum auctor quis sed nunc. Proin faucibus, mauris vitae molestie sodales, erat nisi rhoncus justo, in placerat turpis elit sed eros...

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  • Beautiful places I didn't visit

    The second image is a tropical tree called Wheki, the first and last images are about Kuirao Park. Not only I like writing blogs, I also like to enjoy other people's blogs, especially those with beautiful pictures. The first one is about New Zealand. I have heard many things about it over the years, for exemple, it has elected its first woman prime minister, where policemen...

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  • Teeth

    Nunc sapien mauris, imperdiet ac pellentesque quis, facilisis non sapien. Maecenas congue vehicula mi, id luctus mi scelerisque nec. Cras viverra libero ut velit ullamcorper volutpat. Maecenas ut dolor eget ante interdum auctor quis sed nunc. Proin faucibus, mauris vitae molestie sodales, erat nisi rhoncus justo, in placerat turpis elit sed eros...

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  • 拱手礼和抱拳礼

    拱手礼和抱拳礼
  • Les Huiles et

    Nunc sapien mauris, imperdiet ac pellentesque quis, facilisis non sapien. Maecenas congue vehicula mi, id luctus mi scelerisque nec. Cras viverra libero ut velit ullamcorper volutpat. Maecenas ut dolor eget ante interdum auctor quis sed nunc. Proin faucibus, mauris vitae molestie sodales, erat nisi rhoncus justo, in placerat turpis elit sed eros...

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